Endurance Sports Coaching

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Road : Mountain : Cyclocross : TT/Triathlon Bike

We specialize in

  • Month to month plans
  • Custom tailored plans
  • Goal focused plans
  • Group coaching
  • Personal consultations
  • Power based training
  • Nutritional analysis
  • Bike fit
  • Bike skills
  • Physiological testing

Head Coach and founder Nick Humby is a certified USA Cycling Level 2 Coach and has over 35 years of experience as a rider, racer, coach and trainer.

We cover all endurance sports and specialize in coaching cycling; road, mountain, cyclocross and time trial/triathlon bike. We have experience and knowledge in environmental physiology, beginner racer training, mental training, season planning and peaking, cyclocross training, nutrition and hydration, training and racing with power.

Analysis using power, heart rate, Strava, Training Peaks, Today’s Plan, Golden Cheetah. Feedback and tailoring of program based on analysis.

We ensure we are available to the athletes we coach to answer questions and share knowledge and the number of athletes we work with is strictly limited to ensure the best service at all times.  In addition to training plans and coaching consultations, we provide individual and group training clinics.

Whatever your needs, we have them covered.

 

Click on the links in the menu above to learn more about the services offered.  Please complete the form below if you have any questions regarding training plans or any other aspects of our coaching services and we will get back to you.